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Want To Exercise Better? Listen To Music (Duh!) (But Here’s The Science)

MUSIC Posted: May 28, 2015 4:50 pm

Computer scientist Shahriar Nirjon, working with a team at the University of Virginia, found that the tempo of songs played a role in producing a certain heart rate in study participants. They found that people who listened to calming music reported lower anxiety and heart rate; similarly, they could increase a person’s heart rate by playing songs at a faster tempo, he said.

MUSIC Published: 07.27.15

Read the story in The News Hour (PBS) Published: 07.27.15

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