{"id":3648,"date":"2024-12-01T12:19:04","date_gmt":"2024-12-01T20:19:04","guid":{"rendered":"https:\/\/www.artsjournal.com\/worth\/?p=3648"},"modified":"2024-12-01T12:19:08","modified_gmt":"2024-12-01T20:19:08","slug":"music-and-wellness","status":"publish","type":"post","link":"https:\/\/www.artsjournal.com\/worth\/2024\/12\/music-and-wellness\/","title":{"rendered":"Music and Wellness"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.artsjournal.com\/worth\/wp-content\/uploads\/2024\/12\/image.png\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"406\" src=\"https:\/\/www.artsjournal.com\/worth\/wp-content\/uploads\/2024\/12\/image.png\" alt=\"\" class=\"wp-image-3649\" srcset=\"https:\/\/www.artsjournal.com\/worth\/wp-content\/uploads\/2024\/12\/image.png 720w, https:\/\/www.artsjournal.com\/worth\/wp-content\/uploads\/2024\/12\/image-300x169.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Daniel Levitin has a&nbsp;<a href=\"https:\/\/www.wired.com\/story\/music-therapy-health-care\/\">short article in Wired<\/a>&nbsp;on the future of music, therapy and well-being. I do not like it.<\/p>\n\n\n\n<p>Preliminary:&nbsp;<a href=\"https:\/\/www.daniellevitin.com\/\">Levitin<\/a>&nbsp;is James McGill Professor Emeritus of Psychology and Neuroscience at McGill University, and the author of many books &#8211; I came to know him long ago for his&nbsp;<a href=\"https:\/\/www.penguinrandomhouse.com\/books\/298964\/this-is-your-brain-on-music-by-daniel-j-levitin\/\">This is Your Brain on Music<\/a>. In terms of people who are very smart about the science of what is happening with our little grey cells when we listen to a song, he must rank as one of the top.<\/p>\n\n\n\n<p>More preliminary: in the article, he says:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>An emerging body of research allows us to take what had been anecdotes and place music on an equal footing with prescription drugs, surgeries, medical procedures, psychotherapy, and various forms of treatment that are mainstream and evidence-based. In the past two years alone, more than 8,000 papers have been published on the topic in peer-reviewed journals.<\/p>\n<\/blockquote>\n\n\n\n<p>I do not doubt the&nbsp;<em>scientific<\/em>&nbsp;findings of this research. Can listening to music be a useful tool (amongst many) in helping people who suffer from chronic pain?&nbsp;<a href=\"https:\/\/journals.lww.com\/clinicalpain\/abstract\/2012\/05000\/the_effects_of_music_intervention_in_the.8.aspx\">It looks like it can<\/a>. How about for alleviating stress?&nbsp;<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0070156\">Indeed, let\u2019s try it<\/a>.<\/p>\n\n\n\n<p>But.<\/p>\n\n\n\n<p>It is a problem of modern times that findings from the domains of science are seamlessly turned into claims involving values. And Levitin moves from his 8,000 peer-reviewed papers into a view as to what music&nbsp;<em>is<\/em>, and what is important to the listener. He writes:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The future of music in health care extends from hospital to home, from illness to neurorehabilitation, mindfulness practices, and wellness. AI will help here\u2014not in writing music, but in selecting the songs and genres that meet both an individual\u2019s tastes and the desired therapeutic and wellness goals. By extracting key features from music and matching them to an individual\u2019s preferences and needs, we can usher in a new age of personalized music medicine. In the same way that an individual\u2019s DNA can guide decisions on treatment and which drugs are likely to be most effective, AI may one day extract the DNA of music to identify precisely what music will help meet an individual\u2019s therapeutic needs<\/p>\n\n\n\n<p>Consider all the information about you in the cloud\u2014your search history, location, who you are with, calendar, contacts list, and the kinds of things you view on social media. Certain companies also know a lot about your music tastes\u2014what you listen to, what you skipped, the time of day you listen, and where you are when you\u2019re listening. Smart devices that read your biometrics know your heart rate, heart rate variability, blood oxygenation level, respiration rate, skin conductance, body temperature, blood pressure\u2014as well as how they fluctuate as a function of time of day and what activities you\u2019re engaged in.<\/p>\n\n\n\n<p>And they know about those activities, too\u2014whether you\u2019re running, walking, climbing steps, driving in a car, or sleeping. Of course, when you are sleeping, they know what sleep stage you\u2019re in and how long you\u2019ve been asleep. (They know if you&#8217;ve been sleeping, they know if you&#8217;re awake, they know if you&#8217;ve been bad or good, so be good for goodness&#8217; sake!). Soon, you&#8217;ll have the option to subscribe to music on demand where the \u201cdemand\u201d comes from your own biometrics, serving you music to calm you down, invigorate you for an exercise workout, help you focus at work, or treat ailments such as chronic pain, depression, Parkinson&#8217;s, and even Alzheimer&#8217;s.<\/p>\n<\/blockquote>\n\n\n\n<p>There is a chasm between \u201cdifferent types of music have different effects on you\u201d (we&nbsp;<em>know<\/em>&nbsp;that) to \u201cwe can (and, it is pretty clear that he is saying we&nbsp;<em>should<\/em>) have a music streamer track our biometrics to give us music designed to have a specific effect on us, based on what the algorithm thinks you need right now.\u201d It treats music &#8211; and the implication would apply to&nbsp;<em>all<\/em>&nbsp;genres of art, no? &#8211; as a thing to meet our biological needs first and foremost. And when you look at what he thinks we might want from music, it is a narrow set of needs: calm, exercise, focus at work.<\/p>\n\n\n\n<p>Would we ever be told to listen to a stressful piece of music? To spend time contemplating a disturbing painting?<\/p>\n\n\n\n<p>Would we be told to go find a record we bought when we were seventeen, and haven\u2019t listened to in ages, but which you just came to think about as you remembered a long lost friend from that time?<\/p>\n\n\n\n<p>Or to listen to music as expression &#8211; an artist trying through music to connect with us?<\/p>\n\n\n\n<p>Levitin writes:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>AI will help here\u2014not in writing music, but in selecting the songs and genres that meet both an individual\u2019s tastes and the desired therapeutic and wellness goals.<\/p>\n<\/blockquote>\n\n\n\n<p>But he evades the obvious question: why\u00a0<em>not<\/em>\u00a0have AI write the music? If the songs are meant to be so carefully targeted in terms of their biometric contribution, wouldn\u2019t it be the case that AI could write the music much better than any human could? Why would AI choose \u201cI\u2019ll Be Around\u201d for me when it has the capability of creating something much more finely honed to my DNA and current physical state than The Spinners could manage.<\/p>\n\n\n\n<p>If this is how we will listen to music, we don\u2019t actually need musicians (or poets or painters) anymore. Just our data.<\/p>\n\n\n\n<p>Neuro aesthetics can tell us a lot of things, and no doubt there is more to be discovered. But making our mix-tapes is a different thing altogether, beyond the psychologist\u2019s ken.<\/p>\n\n\n\n<p>Cross-posted on Substack: <a href=\"https:\/\/michaelrushton.substack.com\/\">https:\/\/michaelrushton.substack.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daniel Levitin has a&nbsp;short article in Wired&nbsp;on the future of music, therapy and well-being. I do not like it. Preliminary:&nbsp;Levitin&nbsp;is James McGill Professor Emeritus of Psychology and Neuroscience at McGill University, and the author of many books &#8211; I came to know him long ago for his&nbsp;This is Your Brain on Music. In terms of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[26],"tags":[],"class_list":{"0":"post-3648","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-issues","8":"entry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.artsjournal.com\/worth\/wp-content\/uploads\/2024\/12\/image.png","jetpack_shortlink":"https:\/\/wp.me\/p3dIW5-WQ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1201,"url":"https:\/\/www.artsjournal.com\/worth\/2014\/04\/the-logic-of-collective-action-in-music-recording\/","url_meta":{"origin":3648,"position":0},"title":"The Logic of Collective Action in Music Recording","author":"Michael Rushton","date":"April 2, 2014","format":false,"excerpt":"The New York Times reports on efforts in the music industry to coordinate lobbying: When it comes to the music industry\u2019s lobbying efforts in Washington, it is time for some harmony. That message has gained momentum among music executives, who worry that squabbling among the various players \u2014 record labels,\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"unorganized","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/04\/music-listeners.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1694,"url":"https:\/\/www.artsjournal.com\/worth\/2014\/11\/streaming-a-view-from-the-other-side\/","url_meta":{"origin":3648,"position":1},"title":"Streaming &#8211; a view from the other side (updated)","author":"Michael Rushton","date":"November 9, 2014","format":false,"excerpt":"The New York Times has an 'Opinionator' series asking 'Is Streaming Good for Musicians?' It's a narrow question, since in any dispassionate analysis 'Is Streaming Good for People Who Listen to Music?' would also factor into the evaluation of this technology. That said, let me try to broaden the debate\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"looks nice to me","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/11\/stream.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1222,"url":"https:\/\/www.artsjournal.com\/worth\/2014\/04\/at-the-record-store\/","url_meta":{"origin":3648,"position":2},"title":"At the record store","author":"Michael Rushton","date":"April 15, 2014","format":false,"excerpt":"I used to love going to record stores when I was a teenager. I couldn't buy much - a back-of-the-envelope calculation tells me it would have taken me 3 or 4 hours of work at my Saturday job at the Oasis Car Wash (it's still there!) to afford one LP\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"I just called to say I love you","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/04\/jack-black-high-fidelity.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/04\/jack-black-high-fidelity.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/04\/jack-black-high-fidelity.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/04\/jack-black-high-fidelity.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1170,"url":"https:\/\/www.artsjournal.com\/worth\/2014\/03\/taxing-music-downloads\/","url_meta":{"origin":3648,"position":3},"title":"Taxing Music Downloads","author":"Michael Rushton","date":"March 24, 2014","format":false,"excerpt":"Europeans have been able to avoid high home-country tax rates on downloads of songs and books by purchasing through Luxembourg. The UK wants to put a stop to that. The Guardian reports: George Osborne's latest\u00a0budget\u00a0could spell an end to 99p song\u00a0downloads\u00a0by closing a tax loophole that meant consumers were paying\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"get your downloads here","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2014\/03\/Luxembourg.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2738,"url":"https:\/\/www.artsjournal.com\/worth\/2022\/05\/book-diary-may-9-how-did-i-get-here-some-biography-econ-101ism\/","url_meta":{"origin":3648,"position":4},"title":"Book Diary &#8211; May 9 &#8211; How did I get here? Some biography, Econ 101ism&#8230;","author":"Michael Rushton","date":"May 9, 2022","format":false,"excerpt":"I am writing a book about The Moral Foundations of Public Funding for the Arts. My first diary entries are here and here. How did I come to be writing on this topic? Let's go way back... In high school I was one of the band room kids: French horn\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"just a singer in a rock and roll band","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2022\/05\/Elygra-rotated.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2853,"url":"https:\/\/www.artsjournal.com\/worth\/2023\/03\/feed-your-head-two-free-research-talks-this-week\/","url_meta":{"origin":3648,"position":5},"title":"Feed your head: two (free!) research talks this week","author":"Michael Rushton","date":"March 20, 2023","format":false,"excerpt":"The Center for Cultural Affairs at Indiana University has developed a lively workshop series the past few years, and everyone is welcome to attend. They generally occur every two weeks, 12:00 noon Eastern (US) time, and last (strictly!) one hour. This Wednesday, March 22, the Center welcomes Professor Ken Elpus\u2026","rel":"","context":"In &quot;issues&quot;","block_context":{"text":"issues","link":"https:\/\/www.artsjournal.com\/worth\/category\/issues\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2023\/03\/Sample_Gates_Summer_2016_14__30bce78b-14d9-4fa1-aaaa-12ef5f8ee490.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2023\/03\/Sample_Gates_Summer_2016_14__30bce78b-14d9-4fa1-aaaa-12ef5f8ee490.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2023\/03\/Sample_Gates_Summer_2016_14__30bce78b-14d9-4fa1-aaaa-12ef5f8ee490.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2023\/03\/Sample_Gates_Summer_2016_14__30bce78b-14d9-4fa1-aaaa-12ef5f8ee490.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.artsjournal.com\/worth\/wp-content\/uploads\/2023\/03\/Sample_Gates_Summer_2016_14__30bce78b-14d9-4fa1-aaaa-12ef5f8ee490.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/posts\/3648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/comments?post=3648"}],"version-history":[{"count":1,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/posts\/3648\/revisions"}],"predecessor-version":[{"id":3650,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/posts\/3648\/revisions\/3650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/media\/3649"}],"wp:attachment":[{"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/media?parent=3648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/categories?post=3648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artsjournal.com\/worth\/wp-json\/wp\/v2\/tags?post=3648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}