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Can Shostakovich Help You Run Faster? (We’re Dubious)

MUSIC Posted: March 8, 2019 10:29 am

When you hear music — or any rhythmic sound — it activates the portion of the brain that coordinates and times movement, the same neural pathways that regulate your running pace. While any upbeat tune has been proven to aid exercise, music timed so that you’re running in sync with the beat allows for a smoother experience. – Pittsburgh Post-Gazette

MUSIC Published: 03.07.19

Read the story in Pittsburgh Post-Gazette Published: 03.07.19

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