Avoiding Brain Freeze: Wellness in the Workplace

CC image by Krosk@

Working in the arts can be extremely stressful. Coordinating exhibits, performances and openings takes much work, organization and cooperation. Personally, I love controlled chaos of starting a new run, but I know how mentally taxing it can be. As an emerging leader, I have not yet encountered mental burn out from working in the arts. I also manage to maintain a pretty good work/life balance. However, I have participated in and overheard conversations with many senior leaders about the challenges of maintaining balance while holding high-demand … [Read more...]